DBT

3 articles

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Mental Health Kids Emotions Screen Time DBT

By Young Sprouts Therapy | March 04, 2026

10 Screen-Free Activities That Build Emotional Skills in Kids

10 screen-free activities that help kids build emotional skills like empathy, resilience, and emotional regulation through simple everyday play.

School & Learning Mental Health Kids School Emotions

By Young Sprouts Therapy | December 28, 2025

Why Your Child Is an Angel at School but Melts Down at Home: Understanding After‑School Restraint Collapse

Is your child calm at school but melting down at home? Learn about after-school restraint collapse and the 4-S Reset to support emotional regulation.

School & Learning Mental Health Kids Emotions DBT

By Young Sprouts Therapy | March 12, 2025

The Role of Sensory Play in Childhood Development – A Therapist’s Perspective

Discover how sensory play boosts emotional regulation, motor skills, and cognitive growth in kids. Learn tips for home & classroom sensory activities!