Counselling for Kids and Teens with Real Support for Parents

Young Sprouts Therapy is a child and family therapy clinic serving Vaughan and Thornhill, supporting your whole family. If anxiety, ADHD, big emotions, school refusal, or daily power struggles are taking over at home, our child therapists help your kids or teens build real skills that carry into everyday life — while giving parents tools to support that progress at home.

Our Registered Psychotherapists and Social Workers work with kids and teens, and we also coach parents with practical tools you can use right away. We offer in-person sessions in Thornhill and support families across Vaughan and York Region, plus secure online counselling across Ontario.

Thornhill therapy reception area

We understand that when your kids struggle, the whole family feels it. That's why our approach includes dedicated parent coaching sessions where you'll learn practical strategies to support their progress between appointments. Whether it's managing meltdowns, improving communication, or building emotional regulation skills, we give you tools that work in real-life situations.

  • Flexible appointments, including evenings and Sundays
  • Covered by most extended health benefits
  • Free consult to help you choose the right next step
  • Parent coaching integrated into your child's treatment plan
  • Collaborative approach that supports the whole family

Ready to get started? Book a free consult, or send an inquiry if you don't see a time that works.

How We Help Kids, Teens & Families in Vaughan

Meet Our Therapists

Our team of Registered Psychotherapists, Registered Social Workers, and Pediatric Occupational Therapists brings specialized training to every family we work with. Whether your child needs individual therapy, your teen needs counselling, or you're looking for parenting support, we match you with the right therapist for your specific situation.

Hilla's profile picture

Hilla

MSW, RSW

Dizia's profile picture

Dizia

RSW, MSW

Matthew's profile picture

Matthew

Registered Psychotherapist

Shalheves's profile picture

Shalheves

RSW, MSW

Nikki's profile picture

Nikki

Registered Psychotherapist (Qualifying)

Riki's profile picture

Riki

RSW, MSW

Daniela's profile picture

Daniela

MSW, RSW (Clinical Director)

Ruth-Ellen's profile picture

Ruth-Ellen

Registered Psychotherapist

Meet our Entire Team of Therapists
Parents speaking with a therapist at Young Sprouts Therapy in Vaughan, illustrating counselling with CBT and play therapy for kids and families.

Our Evidence-Based Therapy Approaches

Tailored Therapy for Every Child & Teen

Our psychotherapy for children and teens combines several therapeutic approaches. Your child might work with Cognitive Behavioural Therapy (CBT), Person-Centred Therapy, Psychodynamic Therapy, or mindfulness-informed strategies, depending on what best fits their age, strengths, and goals.

Our Process: What to Expect

  • Free Phone Consultation

    A quick, no-obligation call to discuss your child or family's mental health concerns and answer any questions. We'll guide you through the next steps. We are always ready to accept new clients and make the booking process easy and seamless.

  • Intake Appointment

    Meet with one of our expert therapists for an in-depth intake session. Together, we'll explore concerns, set goals, and plan the path forward. The first appointment is crucial in the client onboarding process, ensuring a smooth start to your therapy journey.

  • Personalized Treatment Plan

    A customized treatment plan is created, and regular sessions begin, supporting growth and well-being.

Why Choose Us as Your Mental Health Professionals

Thornhill play therapy room

A Clear, Practical Approach That Works at Home

Parents often come to us feeling stuck, exhausted, and unsure what to try next. We focus on clarity quickly and practical strategies that improve day-to-day life at home and at school, not just talking about what’s wrong.

Your dedicated therapist will work with your kids or teens using evidence-based methods, and we’ll also support parents with tools you can use right away to reduce conflict, strengthen connection, and build emotional regulation skills over time.

Meet our team

Workshops and Groups

At Young Sprouts, our workshops and group sessions offer structured support for children, teens, parents, and couples. Small groups focus on anxiety, emotional regulation, and relationship challenges, giving families a chance to learn practical strategies alongside others with similar experiences. Each group is led by an experienced therapist, so you receive evidence-based guidance in a warm, supportive environment.

Explore Workshops
Group therapy and workshops for kids at Young Sprouts Therapy

Parent Support Services

As a parent, it can be overwhelming to navigate life's challenges while supporting your family's mental health. Our parent support services provide practical tools and resources so you can respond calmly and confidently at home. Our team of dedicated social workers and registered psychotherapists collaborates with you on personalized plans, emotional support, and communication strategies that fit your family.

Get Support
Family in parent support services session at Young Sprouts Therapy

Build Better Communication Skills

For children, teens, parents, and couples, strong communication is at the heart of every healthy relationship—whether it's between a parent and child, partners, or peers. At Young Sprouts Therapy, we help families learn clearer, more respectful ways to express themselves and stay connected during hard moments.

Each session is tailored to your family's unique needs. We provide a warm, supportive space where every person feels heard and understood, and we focus on practical skills you can use in everyday conversations at home, school, and work.

Meet our team
Child working on communication in therapy session at Young Sprouts Therapy

Personalized Care

At Young Sprouts, we understand that every family is unique, so we take time to learn about your child, your goals, and your day-to-day realities. Together, we build a personalized counselling plan that fits your family's needs instead of a one-size-fits-all approach.

Meet our team
Heart symbol representing personalized child, teen, and family therapy at Young Sprouts Therapy in Vaughan, tailored to each family's unique needs.
Young Sprouts Therapy office exterior in Thornhill – conveniently located near Vaughan, Richmond Hill, and Markham for accessible child, teen, and family therapy.

Convenient In-Person Sessions

Located in the heart of Thornhill, our clinic is easy to reach from Vaughan, Richmond Hill, Markham, and North York. We also offer secure online therapy across Ontario, with flexible appointment times to fit busy family schedules.

If you're feeling stuck, we'll help you clarify what's going on and build practical strategies that support real change at home.

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Insurance Coverage

We believe that access to quality mental health care should be both easy and affordable. That's why our services—whether you're seeing a registered psychotherapist, registered social worker, or occupational therapist—are covered by most major insurance providers. This helps reduce the financial burden, so you can focus on what truly matters: your family's well-being.

Registered Psychotherapist CoverageRegistered Social Worker CoverageOccupational Therapy Coverage
Logo of Manulife insurance accepted at Young Sprouts Therapy in Thornhill, Vaughan for affordable therapy.
Logo of Sun Life insurance accepted at Young Sprouts Therapy in Thornhill, Vaughan for affordable therapy.
Logo of Desjardins insurance accepted at Young Sprouts Therapy in Thornhill, Vaughan for affordable therapy.

Positive Outcomes

Rounded arrow icon next to Positive Outcomes title at Young Sprouts Therapy, highlighting successful child and family therapy in Vaughan.

Many families come to Young Sprouts after trying supports that did not quite stick at home. In our Thornhill clinic and through virtual sessions across Ontario, we focus on child and family counselling that includes parents, so change does not rest on your child alone. Your therapist will work directly with your child or teen while also offering clear, practical coaching for caregivers, helping new skills show up in everyday routines, school, and relationships.

Happy family smiling after counselling at Young Sprouts Therapy in Thornhill, Vaughan, showcasing positive therapy outcomes for kids and teens.

Frequently Asked Questions About Child & Teen Therapy

How do I know if my child needs therapy?

Look for noticeable changes in their daily behaviour, such as frequent meltdowns, withdrawal from friends and family, school refusal, or intense anxiety. If your child's "big feelings" are disrupting your home life or their academic progress, a free consultation with one of our Thornhill child therapists or our intake coordinator can help you decide if professional support is the right next step.

What does a session look like for a young child?

Traditional "talk therapy" doesn't always work for kids. Instead, we use evidence-based modalities like Play Therapy, Art Therapy, and Music Therapy. By using toys, games, and creative expression, we help children safely process emotions, build coping skills, and manage ADHD or anxiety in a way that feels natural and engaging to them.

Do you involve parents in the counselling process?

Yes, absolutely. We believe that lasting change happens when parents are actively involved. We integrate Parent Coaching and Parent-Child Interaction Therapy (PCIT) strategies into our treatment plans. We will equip you with practical, trauma-informed tools to manage tantrums, improve communication, and support your child's emotional regulation at home.

Are your services covered by insurance in Ontario?

Yes! Our team consists of Registered Social Workers (MSW, RSW) and Registered Psychotherapists (RP). Our sessions (typically $185) are covered by most extended workplace health benefit plans in Ontario. We provide detailed receipts after each session that you can easily submit to your insurance provider for reimbursement.

How long will my family need to be in counselling?

Every child's timeline is unique, but many families begin to see improvements in communication, emotional stability, and self-esteem within 4 to 8 sessions. During your intake appointment, we will collaborate with you to set clear, measurable goals so we can consistently track your child's progress.

Do you offer after-school or weekend appointments?

We know that family schedules are busy. To accommodate school and work, Young Sprouts Therapy offers flexible appointment times, including evenings and Sundays. We provide both in-person sessions at our Thornhill clinic and secure virtual therapy across Ontario.

Where is your clinic located, and is there parking available?

Our clinic is located in the heart of Thornhill at 1137 Centre Street, Suite #204 (easily accessible for families in Vaughan, Richmond Hill, and North York). You will find our building on Centre Street, situated between Bathurst Street and Dufferin Street, just a short distance from the Promenade Shopping Centre. Free parking is available in the building's parking lot.

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