Counselling for Kids and Teens with Real Support for Parents

Young Sprouts Therapy is a child and family therapy clinic serving Vaughan and Thornhill, supporting your whole family. If anxiety, ADHD, big emotions, school refusal, or daily power struggles are taking over at home, our child therapists help your kids or teens build real skills that carry into everyday life — while giving parents tools to support that progress at home.

Our Registered Psychotherapists and Social Workers work with kids and teens, and we also coach parents with practical tools you can use right away. We offer in-person sessions in Thornhill and support families across Vaughan and York Region, plus secure online counselling across Ontario.

Thornhill therapy reception area

We understand that when your kids struggle, the whole family feels it. That's why our approach includes dedicated parent coaching sessions where you'll learn practical strategies to support their progress between appointments. Whether it's managing meltdowns, improving communication, or building emotional regulation skills, we give you tools that work in real-life situations.

  • Flexible appointments, including evenings and Sundays
  • Covered by most extended health benefits
  • Free consult to help you choose the right next step
  • Parent coaching integrated into your child's treatment plan
  • Collaborative approach that supports the whole family

Ready to get started? Book a free consult, or send an inquiry if you don't see a time that works.

What we treat

Who do you need support for?

Select below to see the right services for your family.

Meet Our Therapists

Our team of Registered Psychotherapists, Registered Social Workers, and Pediatric Occupational Therapists brings specialized training to every family we work with. Whether your child needs individual therapy, your teen needs counselling, or you're looking for parenting support, we match you with the right therapist for your specific situation.

Parents speaking with a therapist at Young Sprouts Therapy in Vaughan, illustrating counselling with CBT and play therapy for kids and families.

Our Evidence-Based Therapy Approaches

Tailored Therapy for Every Child & Teen

Our psychotherapy for children and teens combines several therapeutic approaches. Your child might work with Cognitive Behavioural Therapy (CBT), Person-Centred Therapy, Psychodynamic Therapy, or mindfulness-informed strategies, depending on what best fits their age, strengths, and goals.

How it works

Three easy steps to real change

  • 1

    Free Phone Consult

    A quick, no-obligation 15-minute call to discuss your concerns. We guide you to the right next step — no waiting rooms, no paperwork yet.

  • 2

    Intake Appointment

    Meet your therapist for an in-depth session. Together you'll explore what's happening, set goals, and build a plan that fits your family.

  • 3

    Personalized Sessions

    Regular therapy sessions begin — plus parent coaching tools you can use at home between appointments to reinforce real change.

Free · No waitlist · Evening & Sunday hours available

Frequently Asked Questions About Child & Teen Therapy

How do I know if my child needs therapy?

Look for noticeable changes in their daily behaviour, such as frequent meltdowns, withdrawal from friends and family, school refusal, or intense anxiety. If your child's "big feelings" are disrupting your home life or their academic progress, a free consultation with one of our Thornhill child therapists or our intake coordinator can help you decide if professional support is the right next step.

What does a session look like for a young child?

Traditional "talk therapy" doesn't always work for kids. Instead, we use evidence-based modalities like Play Therapy, Art Therapy, and Music Therapy. By using toys, games, and creative expression, we help children safely process emotions, build coping skills, and manage ADHD or anxiety in a way that feels natural and engaging to them.

Do you involve parents in the counselling process?

Yes, absolutely. We believe that lasting change happens when parents are actively involved. We integrate Parent Coaching and Parent-Child Interaction Therapy (PCIT) strategies into our treatment plans. We will equip you with practical, trauma-informed tools to manage tantrums, improve communication, and support your child's emotional regulation at home.

Are your services covered by insurance in Ontario?

Yes! Our team consists of Registered Social Workers (MSW, RSW) and Registered Psychotherapists (RP). Our sessions (typically $185) are covered by most extended workplace health benefit plans in Ontario. We provide detailed receipts after each session that you can easily submit to your insurance provider for reimbursement.

How long will my family need to be in counselling?

Every child's timeline is unique, but many families begin to see improvements in communication, emotional stability, and self-esteem within 4 to 8 sessions. During your intake appointment, we will collaborate with you to set clear, measurable goals so we can consistently track your child's progress.

Do you offer after-school or weekend appointments?

We know that family schedules are busy. To accommodate school and work, Young Sprouts Therapy offers flexible appointment times, including evenings and Sundays. We provide both in-person sessions at our Thornhill clinic and secure virtual therapy across Ontario.

Where is your clinic located, and is there parking available?

Our clinic is located in the heart of Thornhill at 1137 Centre Street, Suite #204 (easily accessible for families in Vaughan, Richmond Hill, and North York). You will find our building on Centre Street, situated between Bathurst Street and Dufferin Street, just a short distance from the Promenade Shopping Centre. Free parking is available in the building's parking lot.

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