
Lianne
Registered Psychotherapist
Therapy Formats
- Virtual Therapy
- In-Person Therapy
Lianne is a Registered Psychotherapist and works with individuals of all ages, focusing on children 7+, teens, and young adults. She has a passion for helping these age groups with issues relating to low self-esteem, relationship challenges, school difficulties, depression/anxiety, sexual identity exploration, stress, trauma, emotion dysregulation, and perfectionism. She has a particular focus on supporting children and adolescents with ADHD, offering effective coping strategies that foster confidence in managing daily challenges. Lianne works to create a safe and non-judgemental space to help clients feel comfortable to explore what is important. Her therapeutic approach is holistic and integrative, using evidence-based therapies such as DBT, ACT, CBT, strengths-based approach, and narrative therapy. Lianne will collaborate with you to craft tailored goals that resonate with your values, guiding you towards a fulfilling and meaningful life.
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Mindfulness Based Therapy
- Narrative Therapy
- Play Therapy
- Solution Focused Therapy
- Strength Based Therapy
- Person-Centred Therapy
- Integrative Therapy
- Child Therapy (7-12)
- Teen Therapy (13-17)
- Anxiety
- ADHD
- Autism
- Behavioural Challenges
- Emotional Challenges
- Self-Esteem
- Social Skills