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Lianne

Lianne

Registered Psychotherapist

Therapy Formats

  • Virtual Therapy
  • In-Person Therapy
About

Lianne is a Registered Psychotherapist and works with individuals of all ages, focusing on children 7+, teens, and young adults. She has a passion for helping these age groups with issues relating to low self-esteem, relationship challenges, school difficulties, depression/anxiety, sexual identity exploration, stress, trauma, emotion dysregulation, and perfectionism. She has a particular focus on supporting children and adolescents with ADHD, offering effective coping strategies that foster confidence in managing daily challenges. Lianne works to create a safe and non-judgemental space to help clients feel comfortable to explore what is important. Her therapeutic approach is holistic and integrative, using evidence-based therapies such as DBT, ACT, CBT, strengths-based approach, and narrative therapy. Lianne will collaborate with you to craft tailored goals that resonate with your values, guiding you towards a fulfilling and meaningful life.

🧠 Specialities
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behaviour Therapy (DBT)
  • Mindfulness Based Therapy
  • Narrative Therapy
  • Play Therapy
  • Solution Focused Therapy
  • Strength Based Therapy
  • Person-Centred Therapy
  • Integrative Therapy
👥 Client Focus
  • Child Therapy (7-12)
  • Teen Therapy (13-17)
🙌 Areas of Support
  • Anxiety
  • ADHD
  • Autism
  • Behavioural Challenges
  • Emotional Challenges
  • Self-Esteem
  • Social Skills