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ADHD Coaching & Therapy for Kids and Teens in Vaughan

Young Sprouts

ADHD Coaching & Therapy for Kids and Teens in Vaughan

Expert, evidence-based support to help your child build focus, manage impulsivity, and thrive. Serving families in Thornhill, Vaughan, and across Ontario.

What Is ADHD Coaching & Counselling?

Navigating focus issues, impulsivity, and emotional regulation can be overwhelming for the whole family. Located centrally in Thornhill, our specialized ADHD therapists support families across Vaughan and the broader York Region. Whether your child is struggling with school stress, following directions, or managing frustration, our evidence-based approach helps them build practical coping tools and daily routines that actually work. We empower kids and teens to turn their differences into strengths, offering in-person support at our Thornhill clinic and flexible virtual care across Ontario.

Clinically reviewed by Daniela Shulman, MSW, RSW, Clinical Director · Last reviewed July 2026

ADHD Therapy & Coaching for Children and Teens

ADHD therapy and coaching for children and teens at our ADHD clinic focuses on managing behavioural challenges and improving academic performance. We provide structured support for families, ensuring that children receive guidance both in therapy and at school. Our ADHD coaching programs for young clients include:

  • School Collaboration:

    We partner with schools to ensure students with ADHD receive appropriate support and accommodations. Our ADHD coaches work with teachers to implement strategies that help improve focus and behaviour in the classroom.

  • Social Skills Coaching:

    Children and teens with ADHD often face challenges in social interactions. Through ADHD coaching, we help young clients build stronger relationships by improving their communication and social skills.

  • Behavioral Therapy:

    By combining ADHD therapy with behavioural interventions, we help children and teens manage hyperactivity and impulsivity, fostering better behaviour at home and in school.

Adhd therapy for kids and teens in Thornhill, Vaughan

ADHD Coaching for Adults

Many adults with ADHD face ongoing difficulties with time management, organization, and emotional regulation. Our ADHD clinic offers specialized ADHD coaching for adults, focusing on executive functioning and building the skills necessary for success in work and personal life. Our ADHD coaching for adults includes:

Time Management and Organization:

We help clients develop personalized systems for managing their schedules, reducing procrastination, and completing tasks on time

Emotional Regulation Coaching:

Adults with ADHD may struggle with frustration and impulsive decision-making. Our coaches provide tools to improve emotional control and stress management in everyday situations.

Career and Workplace Coaching:

Our ADHD coaching also focuses on professional success, offering strategies for improving focus, managing distractions, and increasing productivity at work.

Comprehensive ADHD Services at Our Clinic

Our ADHD clinic in Vaughan and Thornhill offers a wide range of ADHD-related services to support clients of all ages. From ADHD coaching to behavioural therapy, we create individualized plans that address each client's unique needs.

Executive Functioning Coaching:

Clients learn essential skills like planning, goal-setting, and task management to improve their executive functioning, a critical area often impacted by ADHD.

Family Coaching and Support:

We work closely with families to provide guidance on how to support a loved one with ADHD. Family involvement ensures consistency in the strategies learned during coaching or therapy sessions.

ADHD Therapy, Counselling & Treatment for Emotional and Behavioral Challenges

While ADHD coaching focuses on skill-building and practical strategies, our ADHD therapy and counselling programs target emotional and behavioural challenges associated with ADHD. For clients dealing with anxiety, depression, or impulsivity, our therapists provide tailored ADHD treatment that focuses on:

Cognitive-Behavioural Therapy (CBT):

CBT helps clients challenge negative thought patterns and develop healthier emotional responses, reducing symptoms of frustration and stress associated with ADHD.

Mindfulness Techniques:

Incorporating mindfulness helps clients with ADHD stay focused, manage stress, and reduce impulsivity by improving self-awareness.

Meet Our Specialized ADHD Therapy Team

01/ 13Daniela, MSW, RSW (Clinical Director)
  1. Daniela, MSW, RSW (Clinical Director) at Young Sprouts Therapy

    Daniela

    MSW, RSW (Clinical Director)

  2. Hilla, MSW, RSW at Young Sprouts Therapy

    Hilla

    MSW, RSW

  3. Gretchen, MTA, MT-BC, Registered Psychotherapist (Qualifying) at Young Sprouts Therapy

    Gretchen

    MTA, MT-BC, Registered Psychotherapist (Qualifying)

  4. Ruth-Ellen, Registered Psychotherapist at Young Sprouts Therapy

    Ruth-Ellen

    Registered Psychotherapist

  5. Dizia, RSW, MSW at Young Sprouts Therapy

    Dizia

    RSW, MSW

  6. Nikki, Registered Psychotherapist at Young Sprouts Therapy

    Nikki

    Registered Psychotherapist

  7. Matthew, Registered Psychotherapist at Young Sprouts Therapy

    Matthew

    Registered Psychotherapist

  8. Michelle, RSW, MSW at Young Sprouts Therapy

    Michelle

    RSW, MSW

  9. Riki, RSW, MSW at Young Sprouts Therapy

    Riki

    RSW, MSW

  10. Shalheves, RSW, MSW at Young Sprouts Therapy

    Shalheves

    RSW, MSW

  11. Jackie, RSW, MSW, Certified Family Mediator at Young Sprouts Therapy

    Jackie

    RSW, MSW, Certified Family Mediator

  12. Nadine, Registered Psychotherapist (Qualifying), Art Therapist at Young Sprouts Therapy

    Nadine

    Registered Psychotherapist (Qualifying), Art Therapist

  13. Maya, Registered Occupational Therapist at Young Sprouts Therapy

    Maya

    Registered Occupational Therapist

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Benefits of ADHD Coaching and Therapy

At Young Sprouts Therapy, our ADHD coaching and ADHD therapy programs offer long-term benefits for both children and adults. Clients can expect to see improvements in:

  • Focus and Productivity:

    ADHD coaching helps clients develop strategies for staying on task, reducing distractions, and increasing productivity.

  • Emotional Regulation:

    Through ADHD therapy, clients learn how to manage their emotions more effectively, reducing frustration and impulsive reactions.

  • Academic and Career Success:

    Both students and professionals benefit from the skills learned in ADHD coaching, which directly impacts their performance at school or work.

FAQs

Is your child or teen struggling with focus, impulsivity, or emotional regulation? Our ADHD therapy and coaching services in Vaughan and Thornhill provide the tools and strategies they need to thrive. We offer in-person and virtual sessions to support kids, teens, and families. For related support, consider our anxiety therapy or parenting counselling services. Contact us today to schedule a free consultation or fill out our online form to get started.

Areas we serve in person for ADHD therapy

In-person from our Thornhill clinic and virtually across Ontario. Click any city to learn more.

Closest to our Thornhill clinic.

Don’t see your city? We offer virtual therapy across Ontario.

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