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Withdrawn teenage girl with long red hair sitting on a couch hugging her knees and looking down, as a parent wonders whether it is teen depression or normal moodiness

Mental Health Parenting teen depression teens depression

By Young Sprouts Therapy | June 29, 2026

Is My Teen Depressed or Just Being a Teenager? A Therapist's Guide for Ontario Parents

Worried your teen is depressed, not just moody? An Ontario child & teen therapist explains how to tell the difference, the signs parents miss, and how to get help.